The description of NAOMI - your CBT therapist - Play With New Friends
NAOMI - your CBT therapistNAOMI is not just another meditation app. She is your personal, anonymous, virtual mental health assistant, always available on your smartphone, which helps you feel better and reach your full potential. With NAOMI, you can receive emotional support and guidance based on cognitive-behavioral therapy (CBT), a structured and scientifically proven approach.One of the standout features of NAOMI is her interactive interface and interesting design. Simply open the app and share what's bothering you, and she will guide you through techniques to help you find solutions. NAOMI offers over 50 different techniques to help you relax, reduce anxiety, manage panic attacks, cope with depression and loneliness, and improve your overall well-being. Additionally, she provides expert psychological advice and education.NAOMI also offers the option to connect with a psychotherapist for online consultations if needed. The app contains a well-developed system of notifications and in-app rewards, as well as a variety of guided relaxation and mindfulness techniques to help you relax quickly.With NAOMI, you can save money while still taking care of your mental health and well-being. Over 90% of users reported decreased levels of anxiety and anger after using NAOMI in the prototype version.
)
