The description of JEFIT - Play With New Friends
JEFIT is an app that turns your Android into a personal trainer that's got your back when you head to the gym to work out. It points out which exercises you should be doing, how many sets and reps, etc. It even keeps you motivated during your workout sessions.JEFIT makes it easy to create custom workout routines, though you can also check out the highlighted routines for inspiration. To create your own plan, you just have to pick the exercises you want to do and then add them to your routine. Easy peasy. Plus you can specify the number of sets and reps. Even if you don't feel like following your plan to a T, JEFIT is super useful for a very simple reason: it explains step by step how to do dozens of different exercises. And best of all, each explanation comes with a corresponding GIF.JEFIT is a pretty interesting app for people who enjoy going to the gym. It's especially helpful for new gym-goers who are still getting the hang of how to do their exercises properly.
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