The description of BetterMe - Play With New Friends
Train your body starting with your mind
Almudena Galán
January 28, 2022
8
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10
Changing habits and living a healthier life sounds great, but it's not that easy. Behind exercise and diet there is a person... a person with a more or less stable mental health, which is crucial to achieve your goals.
Holistic approach to physical wellness and mental health.
And that's the why we often fall by the wayside. This platform invites users to start changing their body by changing the mind, staying motivated and improving health as you strengthen your physical and mental health.
Workout, nutrition, and mental health plans
BetterMe is a health and wellness app that helps you lead a healthier life, starting at a different point of view. The idea is that users can lose weight or strengthen their body while taking care of their nutrition and mental health.
In other words, the aim is to make people feel at ease with themselves at all times, which leads to greater chance of success. And that is an essential aspect that is not always taken into account when we go on a diet.
We adjust to your busy schedule, preferences and lifestyle to achieve fast results without harming your health.
What will you find when you download the APK file? After creating a profile, the system will offer you a personalized plan based on your data.
From here, you can access more than 1,500 workouts adapted to your level, healthy recipes, intermittent fasting counter, statistics with your progress, a step counter, marker of the water you have drunk... and psychology lessons to help you change behaviors in the long-term. If you are going on a diet, this may be a good starting point.
Requirements and additional information:Minimum operating system requirements:
Android 7.0.Offers in-app purchases.
Almudena Galán
With a degree in Law and Journalism, I specialized in criminology and cultural journalism. Mobile apps, especially Android apps, are one of my great passions. I have been testing dozens of apps every day for over six years now, discovering all...
Susana Arjona
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